Panchamrut Teachings by Pappaji Maharaj emphasising the importance of mahatmya-yukt seva whilst maintaining spiritual equanimity and nirdosh-buddhi. 1. Chant the Swaminarayan Mantra constantly.2. Pray to God for strength and guidance to live each moment in spiritual tranquility.3. At all times and in all circumstances maintain spiritual equanimity towards all devotees.4. Serve all devotees with devotion and dedication.5. When faced with any emotional disturbance, accept that the Lord has inspired the circumstances, pray for stength and guidance to regain your spiritual tranquility. If this feeling lasts longer than three minutes, chant the Swaminrayan mantra loudly for fifteen minutes.